Regesh Family & Child Services
We are a Toronto-based non-profit and registered charity providing therapeutic counseling for over 40 years. Our therapists use a proven approach to help you and your loved ones find clarity & peace.
Improve your mental health and become your best self. Virtual and in-person sessions are available. We offer short wait times and subsidies for our services, based on family income.
Conditions our Therapists Treat
– Addiction
– Anger Management
– Anxiety
– Depression
– OCD
– PTSD
– Social Anxiety
– Trauma
– SAD (Seasonal Affective Disorder)
– Low Self-Esteem
– Stress Management
– Grief and Loss
– Couples Issues
– Family Conflict
– Behaviour Issues in Children
Testimonials
Ed is an amazing therapist who really helped our family, he offers great advice. I would recommend Regesh to anyone who needs counselling.
S. M.
Regesh changed my life for the better. From a young age I learned how to cope with my feelings in a healthy way. I now adapt to all challenges life throws my way.
R. K.
The social worker I had an appointment with today was terrific! I am looking forward to my next appointment.
Daniel
Our Mission
We are a non-profit and registered charitable organization that has been empowering youth, children, individuals and families through accessible and affordable therapeutic mental health interventions since 1983.
How You Can Help
Donate Today
Give back to your community – to families and youth who need your help. Donate online or call us and we will process your donation over the phone! You will receive a tax receipt for all donations over $20.
Collaborate with Us
Our Instagram page @RegeshHelps is our gateway to help the community – focusing on mental health advice and healthy living. Get in touch with us to learn more!
Matched Donations
Whenever possible, ask someone who is already committed to match any amount of dollars raised.
Regesh Blog
- What is Survival Mode?Survival mode is a state of heightened awareness and stress that occurs after a traumatic situation. The nervous system becomes hyperactive and being in survival mode can have an impact on your well-being and daily functioning. The constant state of stress may cause you to always feel exhausted and unable to relax. You may feelContinue reading “What is Survival Mode?”
- How to reduce stress from the holidaysThe holiday season can be joyful, but it can also be stressful. Here are some tips to help reduce holiday stress: Remember, the holiday season is about creating meaningful memories and spending time with loved ones. Prioritize your well-being and focus on activities that align with the true spirit of the holidays.
- How divorce affects children?Divorce can have various effects on children, and it’s important to note that the impact can vary depending on factors such as the child’s age, temperament, and the circumstances surrounding the divorce. Here are some common ways in which divorce can affect children: It’s important to note that not all children will experience these effects,Continue reading “How divorce affects children?”